Meet The Mom Keeping Fitness Simple

Fitness, exercise, and working out has always been an integral part of my life. From childhood, into my teens, and through adulthood I have had an enthusiam for exercise that brings me happiness and motivation into all aspects of my life. 

Growing up as an athlete, fitness was always supplemental to the sports I did. Starting with martial arts, then soccer, and eventually back to combat sports. 

After graduating high school I was pursuing an athletic career in combat sports. Yes, cage fighting (Ahhh!). It was fun but required extreme physical fitness. 

While pursing an athletic career it only came natural that I became so passionate about making health and fitness my career until I could compete full-time. 

I studied to become a personal trainer and loved it. I became certified through a strength and conditioning organization and started coaching right away. 

Once certified, I worked with a variety of clients. From kids to seniors, from beginners to former athletes, and all with a variety of goals. 

I expanded from working in just a personal one-on-one setting into a group setting as well. Coaching all kinds of fun classes that ranged from bootcamp, to strength, to cardio boxing, and more. 

My passion for learning and helping my clients grow drove me to earn certifications in senior fitness, corrective exercise, yoga, and more!